難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 - 2 fresh long red chillies, trimmed and cut into halves, to taste
- 20 g peanut oil
- 2 tsp Chicken stock paste (see Tips)
- 1 carrot, cut into small cubes (5 mm - see Tips)
- 2 tsp dried onion flakes
- 1 tsp granulated garlic
- 1 nori sheet, broken into pieces
- 1000 g boiling water
- 280 g dried quick-cooking noodles, broken into pieces (see Tips)
- 50 g snow peas, trimmed and cut into pieces (approx. 1 cm)
- 20 g oyster sauce
- 20 g soy sauce
- 營養價值
- 每 1 portion
- 卡路里
- 1692.6 kJ / 403 kcal
- 蛋白質
- 8.6 g
- 碳水化合物
- 45.1 g
- 脂肪
- 19.2 g
- 飽和脂肪
- 7.3 g
- 纖維
- 8.7 g
- 鈉
- 1257.5 mg
替代食譜
Broccoli, chilli and pine nut spaghetti
40min
Chinese-style stir-fried vegetables
25min
Boiled pasta
20min
Sweet potato pasta with burnt sage butter
30min
Chooky rice
45min
Penne and vegetables
35 min
Speedy beans on toast
20min
Chicken pesto pasta
30min
Mexican one-pot pasta
30min
Nasi goreng
40min
Stir-fry beef bowl
35 min
Creamy tomato and salami fettuccine
30min