Quick fix noodles

Quick fix noodles

4.3 105 評分

準備 10 分

總金額 15 分

4 portions

食材

fresh long red chillies trimmed and cut into halves, to taste
1 - 2
peanut oil
20 g
Chicken stock paste (see Tips)
2 tsp
carrot cut into small cubes (5 mm - see Tips)
1
dried onion flakes
2 tsp
granulated garlic
1 tsp
nori sheet broken into pieces
1
boiling water
1000 g
dried quick-cooking noodles broken into pieces (see Tips)
280 g
snow peas trimmed and cut into pieces (approx. 1 cm)
50 g
oyster sauce
20 g
soy sauce
20 g

營養價值每 1 portion

卡路里 403 kcal / 1692.6 kJ

蛋白質 8.6 g

脂肪 19.2 g

碳水化合物 45.1 g

纖維 8.7 g

飽和脂肪 7.3 g

鈉 1257.5 mg

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Meals in a Flash 91 食譜
澳大利亞與紐西蘭

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