難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Okonomiyaki sauce
- 20 g honey
- 30 g Japanese soy sauce
- 60 g tomato ketchup
- 40 g Worcestershire sauce
Okonomiyaki
- 2 spring onions/shallots, trimmed and cut into thirds
- 200 g water
- 1 tsp dashi powder
- 4 eggs
- 160 g plain flour
- ¼ tsp sea salt
- ¼ tsp sugar
- 400 g white cabbage, finely sliced
- 40 g Japanese pickled ginger (Beni Shoga), drained
- sesame oil, to fry
- 120 g boneless skinless pork belly, cut into thin slices (see Tip)
- Kewpie mayonnaise, to serve
- bonito flakes, to serve
- fresh chives, chopped, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1961.9 kJ / 467.1 kcal
- 蛋白質
- 19.9 g
- 碳水化合物
- 44.2 g
- 脂肪
- 22.8 g
- 飽和脂肪
- 5.2 g
- 纖維
- 4.1 g
- 鈉
- 1327 mg
替代食譜
Bibimbap (beef rice bowl)
1h 25min
Peanut soba noodle wonton cups
40min
Korean beef bulgogi (TM6)
1h 30min
Korean Bo ssam
29h 20min
Crispy Korean tofu
1h 20 min
Banh xeo (crispy Vietnamese pancake)
24h 55min
Wonton soup (vegetarian)
45min
Dan dan mian (dandan noodles)
1h 10min
Chinese five spice beef cheeks
4h 25min
San choy bau (Matt Sinclair)
30min
Wonton soup (pork)
45min
Jiao zi (Chinese dumplings)
50min