難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Okonomiyaki sauce
- 20 g honey
- 30 g Japanese soy sauce
- 60 g tomato ketchup
- 40 g Worcestershire sauce
Okonomiyaki
- 2 spring onions/shallots, trimmed and cut into thirds
- 200 g water
- 1 tsp dashi powder
- 4 eggs
- 160 g plain flour
- ¼ tsp sea salt
- ¼ tsp sugar
- 400 g white cabbage, finely sliced
- 40 g Japanese pickled ginger (Beni Shoga), drained
- sesame oil, to fry
- 120 g boneless skinless pork belly, cut into thin slices (see Tip)
- Kewpie mayonnaise, to serve
- bonito flakes, to serve
- fresh chives, chopped, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1961.9 kJ / 467.1 kcal
- 蛋白質
- 19.9 g
- 碳水化合物
- 44.2 g
- 脂肪
- 22.8 g
- 飽和脂肪
- 5.2 g
- 纖維
- 4.1 g
- 鈉
- 1327 mg
替代食譜
San choy bau (Matt Sinclair)
30min
Meatballs in a sticky plum sauce (TM6)
1h 25min
Coconut poached chicken salad
45min
Crispy Korean tofu
1h 20 min
Bibimbap (beef rice bowl)
1h 25min
Hoisin pork bowl
30min
Dan dan mian (dandan noodles)
1h 10min
Banh mi (Vietnamese sandwich)
4h 35min
Korean Bo ssam
29h 20min
Green onion flatbreads
55min
Jiao zi (Chinese dumplings)
50min
Wonton soup (pork)
45min