![Beef buns Beef buns](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0EA436C6-8DC6-43C6-BADA-800D44EB140C/Derivates/985d99fb-05d3-41a1-a27b-1b972ef62068.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g beef rump steak, cut into pieces (approx. 3 cm)
- 120 g water
- 200 g plain flour, plus extra for dusting
- 1 tbsp sunflower oil, plus extra for frying
- ¾ tsp salt
- 10 g fresh ginger, peeled
- 120 g spring onions/shallots, trimmed and cut into long pieces (2-3 cm)
- ½ tsp ground white pepper
- 1 tsp white sugar
- 1 tbsp soy sauce
- 1 tbsp Chinese cooking wine
- 1 tbsp sesame oil
- 1 ½ tbsp water
- 1 egg, lightly beaten
- 營養價值
- 每 1 piece
- 卡路里
- 712.2 kJ / 169.6 kcal
- 蛋白質
- 9.5 g
- 碳水化合物
- 16.5 g
- 脂肪
- 7.1 g
- 飽和脂肪
- 1.1 g
- 纖維
- 1.1 g
- 鈉
- 331.2 mg
替代食譜
Steamed pork buns (baozi)
2h 30 min
Wonton soup
1h
BBQ chicken winglets
1h 15min
Plaited pork pie
40min
Ma yi shang shu (sweet potato noodles with pork)
20min
Pizza log
1h 55min
Sweet and sour pork
40min
Family chicken galette
1h 55min
Pork belly with spring onions
1h 10 min
Texas-style lovely legs
4h
Cha gio (spring rolls)
55 min
Niu rou mian (beef noodles)
35 min