難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g beef rump steak, cut into pieces (approx. 3 cm)
- 120 g water
- 200 g plain flour, plus extra for dusting
- 1 tbsp sunflower oil, plus extra for frying
- ¾ tsp salt
- 10 g fresh ginger, peeled
- 120 g spring onions/shallots, trimmed and cut into long pieces (2-3 cm)
- ½ tsp ground white pepper
- 1 tsp white sugar
- 1 tbsp soy sauce
- 1 tbsp Chinese cooking wine
- 1 tbsp sesame oil
- 1 ½ tbsp water
- 1 egg, lightly beaten
- 營養價值
- 每 1 piece
- 卡路里
- 712.2 kJ / 169.6 kcal
- 蛋白質
- 9.5 g
- 碳水化合物
- 16.5 g
- 脂肪
- 7.1 g
- 飽和脂肪
- 1.1 g
- 纖維
- 1.1 g
- 鈉
- 331.2 mg
替代食譜
Little lasagne cups
2h 50min
Honey BBQ Chicken
1h
Meatball subs
55min
Niu rou mian (beef noodles)
35min
Pan-fried pork buns
2h
Soft cinnamon doughnuts
50min
Sticky meatball subs
1h
Rustic beef tarts
1h
Turmeric fried chicken
13h 10min
Cha gio (spring rolls)
55min
Steamed pork buns (baozi)
2h 30min
Jiao zi (Chinese dumplings)
50min