難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pork filling
- 400 g pork mince
- 1 tsp sea salt
- 15 g sugar
- ½ tsp ground white pepper
- 1 tsp toasted sesame oil
- 15 g soy sauce
- 50 g water
Dough
- 250 g water
- 15 g sugar
- 1 tsp dried instant yeast
- 500 g wheaten flour (see Tips), plus extra to dust
- ½ tsp sea salt
- 1 tsp vegetable oil
Frying the buns
- 2 tbsp vegetable oil
- water, to cook
- 1 tsp black sesame seeds
- 2 spring onions/shallots, thinly sliced
- 營養價值
- 每 1 piece
- 卡路里
- 640.4 kJ / 153.2 kcal
- 蛋白質
- 6.8 g
- 碳水化合物
- 20.5 g
- 脂肪
- 4.6 g
- 飽和脂肪
- 12.4 g
- 纖維
- 0.6 g
- 鈉
- 124 mg
替代食譜
Korean fried chicken
4h
Chicken katsu curry with rice
1h 40min
Ma yi shang shu (sweet potato noodles with pork)
20min
Steamed cabbage and pork dumplings
1h 35min
Korean bao beef sliders
2小時 10 分
Sticky pork belly with jasmine rice
1h
San bei ji (three cup chicken,TM6)
35min
Pani popo (Samoan coconut buns)
3h 25min
Beef buns
50min
Sticky bottom dumplings (Brett McGregor)
1h
Chicken and Chinese sausage rice
50min
Jiao zi (Chinese dumplings)
50min