難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pork filling
- 400 g pork mince
- 1 tsp sea salt
- 15 g sugar
- ½ tsp ground white pepper
- 1 tsp toasted sesame oil
- 15 g soy sauce
- 50 g water
Dough
- 250 g water
- 15 g sugar
- 1 tsp dried instant yeast
- 500 g wheaten flour (see Tips), plus extra to dust
- ½ tsp sea salt
- 1 tsp vegetable oil
Frying the buns
- 2 tbsp vegetable oil
- water, to cook
- 1 tsp black sesame seeds
- 2 spring onions/shallots, thinly sliced
- 營養價值
- 每 1 piece
- 卡路里
- 640.4 kJ / 153.2 kcal
- 蛋白質
- 6.8 g
- 碳水化合物
- 20.5 g
- 脂肪
- 4.6 g
- 飽和脂肪
- 12.4 g
- 纖維
- 0.6 g
- 鈉
- 124 mg
替代食譜
Chicken katsu curry with rice
1h 40min
Pork and prawn dumplings
55min
Beef buns
50min
Yang zhou chao fan (Chinese “fried" rice)
35min
Chicken and Chinese sausage rice
50min
Kalguksu (chicken noodle soup)
1h 15min
Korean fried chicken
4小時
Jiao zi (Chinese dumplings)
50min
Footy finals hot dogs
1h 40min
Chocolate hot cross buns
2h 40min
Ham and cheese cruffins
3小時
Cotton soft Japanese cheesecake
1h 45min