難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pork filling
- 400 g pork mince
- 1 tsp sea salt
- 15 g sugar
- ½ tsp ground white pepper
- 1 tsp toasted sesame oil
- 15 g soy sauce
- 50 g water
Dough
- 250 g water
- 15 g sugar
- 1 tsp dried instant yeast
- 500 g wheaten flour (see Tips), plus extra to dust
- ½ tsp sea salt
- 1 tsp vegetable oil
Frying the buns
- 2 tbsp vegetable oil
- water, to cook
- 1 tsp black sesame seeds
- 2 spring onions/shallots, thinly sliced
- 營養價值
- 每 1 piece
- 卡路里
- 640.4 kJ / 153.2 kcal
- 蛋白質
- 6.8 g
- 碳水化合物
- 20.5 g
- 脂肪
- 4.6 g
- 飽和脂肪
- 12.4 g
- 纖維
- 0.6 g
- 鈉
- 124 mg
替代食譜
Creamy miso mushroom udon
45min
Beef buns
50min
Soy milk and Mantou buns
6h
Ham and cheese cruffins
3h
Chicken katsu curry with rice
1小時 40 分
Teriyaki Chicken Rice Balls
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Steamed cabbage and pork dumplings
1h 35min
Xian rou bao zi (steamed pork buns)
2小時 30 分
Ma yi shang shu (sweet potato noodles with pork)
20min
Steamed pork buns (baozi)
2小時 30 分
Jiao zi (Chinese dumplings)
50min
Sticky bottom dumplings (Brett McGregor)
1h