
裝置與配件
Refreshing cucumber and pear juice
準備 5 分
總時間 25 分
4 portions
食材
-
pears (approx. 180 g), cored and cut into pieces (3-4 cm)1 ½
-
cucumber cut into pieces (3-4 cm)150 g
-
green lettuce leaves (iceberg or cos lettuce)50 g
-
lemon flesh only, no white pith and deseeded½
-
pure maple syrup to taste1 - 2 tbsp
-
chilled water250 g
營養價值 每 1 portion
卡路里
60.3 kcal /
253 kJ
蛋白質
0.8 g
脂肪
0.2 g
碳水化合物
13.7 g
纖維
1.5 g
飽和脂肪
0 g
鈉
14.9 mg