裝置與配件
One pot pasta with chorizo
準備 10 分
總時間 35 分
4 portions
食材
-
fresh baby spinach leaves100 g
-
Parmesan cheese cut into pieces (3 cm)50 g
-
brown onion (approx. 120 g), cut into halves1
-
garlic cloves2
-
carrot cut into halves½
-
fresh flat-leaf parsley leaves only2 sprigs
-
canned crushed tomatoes (400 g)1 can
-
water650 g
-
Vegetable stock paste (see Tip)1 - 1 ½ tbsp
-
ground black pepper2 pinches
-
chorizo sausage cut into slices1
-
dried spaghetti200 g
-
fresh basil leaves only, to garnish2 sprigs
-
pitted Kalamata olives cut into slices (optional)12
難易度
簡單
營養價值 每 1 portion
鈉
675.9 mg
蛋白質
17.8 g
卡路里
1566.5 kJ /
374.4 kcal
脂肪
11.3 g
纖維
5.5 g
飽和脂肪
4.5 g
碳水化合物
52.1 g
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