難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g fresh baby spinach leaves
- 50 g Parmesan cheese, cut into pieces (3 cm)
- 1 brown onion (approx. 120 g), cut into halves
- 2 garlic cloves
- ½ carrot, cut into halves
- 2 sprigs fresh flat-leaf parsley, leaves only
- 400 g canned crushed tomatoes
- 650 g water
- 1 - 1 ½ tbsp Vegetable stock paste (see Tips)
- 2 pinches ground black pepper
- 1 chorizo sausage, cut into slices
- 350 g dried spaghetti
- 2 sprigs fresh basil, leaves only, for garnishing
- 12 pitted Kalamata olives, cut into slices (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2402.5 kJ / 572 kcal
- 蛋白質
- 25.3 g
- 碳水化合物
- 68 g
- 脂肪
- 20 g
- 飽和脂肪
- 6.2 g
- 纖維
- 8.3 g
- 鈉
- 2221.6 mg
替代食譜
Pasta with tuna
30min
Pasta in tomato sauce with ham and chorizo
30min
Creamy tomato and salami fettuccine
30min
Sausage and butter bean winter stew
25min
Chicken pesto pasta
30min
Butternut and bacon macaroni cheese
1h 30min
Penne and vegetables
35min
Spaghetti carbonara
35min
Chicken and pesto risoni
35min
Mexican one-pot pasta
30min
Sausage ragu with orecchiette
1h
Chorizo and chicken pasta
50min