
裝置與配件
One pot pasta with chorizo
準備 10 分
總金額 35 分
4 portions
食材
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fresh baby spinach leaves100 g
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Parmesan cheese cut into pieces (3 cm)50 g
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brown onion (approx. 120 g), cut into halves1
-
garlic cloves2
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carrot cut into halves½
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fresh flat-leaf parsley leaves only2 sprigs
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canned crushed tomatoes400 g
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water650 g
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Vegetable stock paste (see Tips)1 - 1 ½ tbsp
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ground black pepper2 pinches
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chorizo sausage cut into slices1
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dried spaghetti350 g
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fresh basil leaves only, for garnishing2 sprigs
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pitted Kalamata olives cut into slices (optional)12
營養價值 每 1 portion
卡路里
509.2 kcal /
2130.6 kJ
蛋白質
22.5 g
脂肪
11.8 g
碳水化合物
79.1 g
纖維
6.4 g
飽和脂肪
4.6 g
鈉
653.2 mg