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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g almonds, dry roasted (see Tips)
- 100 g peanut butter (crunchy or smooth)
- 70 g raw honey (see Tips)
- 30 g raw cacao powder
- 1 tsp natural vanilla extract
- ½ tsp ground cinnamon
- 營養價值
- 每 1 portion
- 卡路里
- 353.7 kJ / 84.2 kcal
- 蛋白質
- 2.6 g
- 碳水化合物
- 4.4 g
- 脂肪
- 6.2 g
- 纖維
- 1.2 g
替代食譜
Raw lamington slice
1h
Coconut oat biscuits
45min
Apricot and carrot bliss balls
1h 20min
Wheat, nut and dairy free muesli slice
1h 45min
Black bean brownies (Toddlers and beyond)
25h 20min
Chocolate sweet potato slice
1h 15min
Hazelnut crunch bliss balls
40min
Carrot cake bliss balls
40min
Wombat slice
45min
Caramel almond cashew slice (Post-natal)
2小時 30 分
Lemon coconut bliss balls
40min
Chocolate carrot muffins (Toddlers and beyond)
50min