
裝置與配件
Banana coconut custard (6-9 months)
準備 5 分
總金額 15 分
1 Total recipe
食材
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pitted Medjool dates (approx. 50 g)3
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desiccated coconut (see Tips)30 g
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banana cut into pieces200 g
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milk of choice250 g
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eggs2
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egg yolk1
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arrowroot flour (see Tips)2 ½ tbsp
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ground cinnamon plus extra for sprinkling (optional)¼ tsp
營養價值 每 1 Total recipe
卡路里
958.9 kcal /
4027.3 kJ
蛋白質
25.2 g
脂肪
42 g
碳水化合物
114.8 g
纖維
17.4 g