裝置與配件
Spiced beef casserole purée (6-9 months)
準備 20 分
總時間 45 分
1 Total recipe
食材
-
boiling water
-
ripe tomatoes200 g
-
gravy beef cut into cubes (3 cm)350 g
-
spring onions/shallots trimmed and cut into pieces20 g
-
celery cut into pieces70 g
-
carrot peeled and cut into pieces120 g
-
sweet potato peeled and cut into pieces200 g
-
extra virgin olive oil1 tbsp
-
garam masala (see Tips)⅛ tsp
-
fresh flat-leaf parsley leaves only (see Tips)15 g
-
filtered water as needed
難易度
簡單
營養價值 每 1 Total recipe
蛋白質
81.5 g
卡路里
4039.8 kJ /
961.9 kcal
脂肪
43.9 g
纖維
15.3 g
碳水化合物
41 g
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