Beef, purple carrot and cauliflower purée (around 6 months)

Name: Beef, purple carrot and cauliflower purée (around 6 months)
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 1 Complete recipe
Ingredients: 300 g beef chuck steak; 200 g cauliflower; 200 g purple carrots; 200 g sweet potato; 1 apple; 90 g pitted prunes; 30 g butter; 200 g water

4.9 ( 15 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 30 分

份量 1 Complete recipe

食材

300 g beef chuck steak, cut into cubes (2-3 cm)
200 g cauliflower, cut into florets
200 g purple carrots, peeled and cut into pieces (2-3 cm - see Tips)
200 g sweet potato (purple or white), peeled and cut into pieces (2-3 cm - see Tips)
1 apple, peeled, cored and cut into quarters
90 g pitted prunes (approx. 10 prunes - see Tips)
30 g butter
200 g water, plus extra if needed

營養價值: 每 1 Complete recipe
卡路里: 4881.4 kJ / 1162.2 kcal
蛋白質: 75.7 g
碳水化合物: 101.2 g
脂肪: 40.6 g
纖維: 27.4 g