
裝置與配件
Peanut butter banana ice cream
準備 5 分
總金額 10 分
2 portions
食材
-
banana cut into pieces and frozen250 g
-
smooth peanut butter100 g
-
coconut milk100 g
-
coconut nectar to serve (optional - see Tips)
-
cacao nibs to serve (optional - see Tips)
-
coconut flakes toasted, to serve
營養價值 每 1 portion
卡路里
490.2 kcal /
2058.8 kJ
蛋白質
13.6 g
脂肪
33.2 g
碳水化合物
32.6 g
纖維
6 g