Peanut butter banana ice cream

Peanut butter banana ice cream

4.3 102 評分

準備 5 分

總時間 10 分

2 portions

食材

banana cut into pieces and frozen
250 g
smooth peanut butter
100 g
coconut milk
100 g
coconut nectar to serve (optional - see Tips)
cacao nibs to serve (optional - see Tips)
coconut flakes toasted, to serve

難易度

簡單

營養價值每 1 portion

蛋白質 13.6 g

卡路里 2058.8 kJ / 490.2 kcal

脂肪 33.2 g

纖維 6 g

碳水化合物 32.6 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Wholefood child 88 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30 分

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40 分

Cacao banana porridge

Cacao banana porridge

15 分

Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

10 分

Zucchini pistachio loaf

Zucchini pistachio loaf

1小時 30 分

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

40 分

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1小時 25 分

Chocolate mud muffins (gut health)

Chocolate mud muffins (gut health)

40 分

Black bean brownies (Toddlers and beyond)

Black bean brownies (Toddlers and beyond)

25小時 20 分

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50 分

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

1小時 10 分

Better-for-you banana pancakes

Better-for-you banana pancakes

30 分