裝置與配件
Peanut butter banana ice cream
準備 5 分
總時間 10 分
2 portions
食材
-
banana cut into pieces and frozen250 g
-
smooth peanut butter100 g
-
coconut milk100 g
-
coconut nectar to serve (optional - see Tips)
-
cacao nibs to serve (optional - see Tips)
-
coconut flakes toasted, to serve
難易度
簡單
營養價值 每 1 portion
蛋白質
13.6 g
卡路里
2058.8 kJ /
490.2 kcal
脂肪
33.2 g
纖維
6 g
碳水化合物
32.6 g
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