難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1700 g pork loin, rolled and skin scored (see Tips)
- extra virgin olive oil, for rubbing
- sea salt, for sprinkling
- ground black pepper, for sprinkling
- 8 Granny Smith apples, cut into halves
- 500 g water, plus extra if needed
- 250 g fresh green beans, trimmed
- 營養價值
- 每 1 portion
- 卡路里
- 1966 kJ / 468.1 kcal
- 蛋白質
- 68.1 g
- 碳水化合物
- 22.5 g
- 脂肪
- 10.2 g
- 纖維
- 6.1 g
替代食譜
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35min
Chicken and sweet corn soup
30min
Traditional chicken broth with angel hair pasta
1h 30min
Fish and mixed vegetable parcels
1h 15min
Chicken involtini with sun-dried tomato pesto
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Chicken with creamy vegetable sauce
35min
Pocket roast beef with seeded mustard sauce
1h 30min
Quinoa puddings with raspberry sauce
2h
Cheesy tomato risotto (10-12 months)
40min
Chicken and capsicum souvlaki with rice
1h 5min
Paprika chicken with creamy paprika sauce
40min
Avgolemono (chicken soup with egg and lemon)
1h 15min