難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 - 40 g butter, plus extra for greasing
- 420 g ciabatta bread, cut into slices (1.5 cm)
- 100 g Parmesan cheese, cut into pieces (3 cm)
- 100 g cheddar cheese, cut into pieces (3 cm)
- 3 garlic cloves
- ½ fresh long red chilli, deseeded if preferred (optional)
- 3 spring onions/shallots, trimmed and cut into quarters
- 20 g extra virgin olive oil
- 100 g red capsicum or green capsicum, deseeded and cut into quarters
- 120 g prosciutto, cut into strips (1-2 cm)
- 2 fresh tomatoes, deseeded and cut into slices (0.5-1 cm)
- 2 pinches ground cayenne pepper
- ½ tsp dried oregano
- ½ tsp sea salt, to taste
- 6 eggs
- 70 g full cream milk
- 營養價值
- 每 1 portion
- 卡路里
- 1802 kJ / 429 kcal
- 蛋白質
- 25 g
- 碳水化合物
- 30.5 g
- 脂肪
- 22.5 g
- 飽和脂肪
- 10 g
- 纖維
- 3 g
- 鈉
- 1118.6 mg
替代食譜
Chicken and mushroom lasagne
1h 55min
Meatloaf with mushroom sauce
1h 15min
Chicken with creamy vegetable sauce
35min
Beef, apricot and pine nut pastilla
1h 20min
Pork tenderloin with sauerkraut and potato purée
1h 10min
Lemon and lamb pie with filo topping
2h 40min
Cranberry and Camembert stuffed chicken
45min
Meatloaf with red sauce
1h 15min
Beef spezzatino
1h 45min
Spinach and cheese-filled meatloaf
1h 15min
Lemon chicken with crispy potatoes
2h 40min
Apricot Danish slice
40min