Spelt Margherita pizza

Spelt Margherita pizza

3.9 36 評分

準備 30 分

總時間 2小時

30 slices

食材

Pizza

extra virgin olive oil for oiling
filtered water
280 g
dried instant yeast (see Tips)
1 tsp
sea salt
½ tsp
coconut sugar
1 tsp
spelt flour (see Tips)
250 g
baker's flour for dusting

Vegetable sauce

brown onion cut into quarters
1
garlic cloves
2
extra virgin olive oil
1 tbsp
carrot peeled and cut into pieces
130 g
pumpkin peeled and cut into pieces
150 g
ripe tomatoes cut into quarters (see Tips)
500 g
tomato paste
1 ½ tbsp
zucchini cut into pieces
250 g
button mushrooms cut into halves
150 g
fresh basil leaves only (see Tips)
3 sprigs

Assembly

extra virgin olive oil for greasing
mozzarella cut into slices
450 g
extra virgin olive oil for drizzling
fresh basil leaves, to serve

難易度

簡單

營養價值每 1 slice

蛋白質 6.6 g

卡路里 544.1 kJ / 129.6 kcal

脂肪 5.2 g

纖維 1.8 g

碳水化合物 13 g

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