Spelt Margherita pizza
TM6 TM5

Spelt Margherita pizza

3.9 ( 36 評分 )

食材

Pizza

  • extra virgin olive oil for oiling
  • 280 g filtered water
  • 1 tsp dried instant yeast (see Tips)
  • ½ tsp sea salt
  • 1 tsp coconut sugar
  • 250 g spelt flour (see Tips)
  • baker's flour for dusting

Vegetable sauce

  • 1 brown onion cut into quarters
  • 2 garlic cloves
  • 1 tbsp extra virgin olive oil
  • 130 g carrot peeled and cut into pieces
  • 150 g pumpkin peeled and cut into pieces
  • 500 g ripe tomatoes cut into quarters (see Tips)
  • 1 ½ tbsp tomato paste
  • 250 g zucchini cut into pieces
  • 150 g button mushrooms cut into halves
  • 3 sprigs fresh basil leaves only (see Tips)

Assembly

  • extra virgin olive oil for greasing
  • 450 g mozzarella cut into slices
  • extra virgin olive oil for drizzling
  • fresh basil leaves, to serve

營養價值
每 1 slice
卡路里
129.6 kcal / 544.1 kJ
蛋白質
6.6 g
脂肪
5.2 g
碳水化合物
13 g
纖維
1.8 g

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