Banana and oat mini muffins
TM6 TM5 TM31

Banana and oat mini muffins
3.5 (136 評分 )
免費註冊

食材

  • olive oil spray, for greasing
  • 1 banana (approx. 120 g)
  • 25 g macadamia oil
  • 40 g honey
  • 120 g full cream milk
  • 1 egg
  • 1 tsp ground cinnamon
  • 60 g self-raising flour
  • 60 g wholemeal self-raising flour
  • 50 g rolled oats
營養價值
每 1 portion
卡路里
233.3 kJ / 55.5 kcal
蛋白質
1.4 g
碳水化合物
7.5 g
脂肪
2.1 g
飽和脂肪
0.4 g
纖維
0.8 g
鈉
40.7 mg

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