Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30 分
Spiralised vegetable soup
9小時
Southern-style pork and bean casserole
40 分
Banana and oat mini muffins
40 分
Red beans and rice with turkey meatballs
1小時
Poached salmon and beetroot blinis
45 分
Honey poached pears with chocolate sauce and nut crumble
2小時 10 分
Frozen breakfast yoghurt pops
8小時 20 分
Mediterranean carrot fritters
1小時
