難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Nut crumble
- 20 g pecans
- 10 g walnuts
- 20 g shredded coconut
- 20 g rolled oats
- ½ tsp ground cinnamon
- 1 tbsp honey
Honey poached pears
- 4 pears (approx. 200 g each), peeled
- 1000 g water
- 1 cinnamon quill
- 1 cm piece fresh ginger, peeled
- 1 vanilla bean, seeds scraped, seeds and pod reserved
- 50 g honey
- ¼ tsp salt
Chocolate sauce
- 100 g dark chocolate (70% cocoa)
- 50 g full cream milk
- 1 tbsp honey
- fresh mint leaves, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1562 kJ / 371.8 kcal
- 蛋白質
- 4.4 g
- 碳水化合物
- 43.6 g
- 脂肪
- 20.3 g
- 飽和脂肪
- 10.1 g
- 纖維
- 3.5 g
- 鈉
- 170 mg
替代食譜
Cauliflower soup with bacon dust
35min
Stewed fruit compote
55min
Stewed rhubarb with apple and strawberries
30min
Stewed apples with walnut crumble topping
25min
Chicken and port pâté
1h 30min
Basil pesto
10min
Shortcrust pastry
5min
Malted crème brûlée with salted caramel ice cream
28h 30min
Salsa verde
5min
Stewed apples
25min
Chilli mussels with thyme and tomatoes
40min
Zingy avocado and lime dip
10min