難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mixed fruit compote
- ½ orange, zested, no white pith and juiced (2 tbsp)
- 1 pear (approx. 150 g), peeled and cut into pieces (3-4 cm)
- 1 peach (approx. 140 g), peeled and cut into pieces (3-4 cm)
- 30 g dried apricots, cut into halves
- ½ tsp vanilla bean extract
- 1 tbsp pure maple syrup
- 8 - 10 strawberries, hulled and cut into halves or frozen strawberries
Pistachio and oat granola
- 40 g light brown sugar
- 40 g pure maple syrup
- 1 ½ tbsp olive oil
- ¼ tsp sea salt
- 130 g shelled unsalted pistachio nuts
- 100 g rolled oats
- 20 g flaked almonds
- 4 slices fruit bread, thickly sliced
- 100 - 150 g goat's cheese
- 1 - 2 tbsp honey, for drizzling
- 營養價值
- 每 1 portion
- 卡路里
- 3098 kJ / 738 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 77.5 g
- 脂肪
- 37 g
- 飽和脂肪
- 9.2 g
- 纖維
- 9.8 g
- 鈉
- 355.6 mg
替代食譜
Stewed rhubarb with apple and strawberries
30min
Stewed apples with walnut crumble topping
25min
Chocolate fondants
30min
Strawberry jelly boats
4小時
Lychee sorbet with vodka
8h 15min
Raspberry mini clafoutis
30min
Pear blueberry quinoa crumbles
35min
Milk jellies with poached stone fruit
5h
Pork and coriander steamed dumplings (shumai)
1h
Pear and peach crumble
50min
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50min
Yoghurt with apple and blueberry compote
13h