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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 tsp coriander seeds
- 2 tsp cumin seeds
- 2 dried chillies
- 1 tbsp dried saltbush (see Tips)
- 1 tsp ground mountain pepperberry (see Tips)
- 2 tsp ground roasted wattleseed (see Tips)
- 2 tbsp dried oregano
- 2 tsp lemon myrtle (see Tips)
- 2 tsp paprika
- ½ tsp granulated garlic
- ½ tsp onion salt
- 營養價值
- 每 50 g
- 卡路里
- 775.1 kJ / 184.5 kcal
- 蛋白質
- 8.4 g
- 碳水化合物
- 12.4 g
- 脂肪
- 5.2 g
- 飽和脂肪
- 0.8 g
- 纖維
- 17.3 g
- 鈉
- 947.9 mg
替代食譜
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5min