
裝置與配件
Aussie spice rub
準備 5 分
總金額 10 分
50 g
食材
-
coriander seeds2 tsp
-
cumin seeds2 tsp
-
dried chillies2
-
dried saltbush (see Tips)1 tbsp
-
ground mountain pepperberry (see Tips)1 tsp
-
ground roasted wattleseed (see Tips)2 tsp
-
dried oregano2 tbsp
-
lemon myrtle (see Tips)2 tsp
-
paprika2 tsp
-
granulated garlic½ tsp
-
onion salt½ tsp
營養價值 每 50 g
卡路里
184.5 kcal /
775.1 kJ
蛋白質
8.4 g
脂肪
5.2 g
碳水化合物
12.4 g
纖維
17.3 g
飽和脂肪
0.8 g
鈉
947.9 mg