難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Soaking
- 200 g raw cashews (see Tips)
- 1 tsp salt
- filtered water, for soaking
Beetroot dip
- 500 g beetroot (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm)
- salt, to season
- ground black pepper, to season
- 2 tbsp extra virgin olive oil, plus extra for covering dip
- 1 garlic clove
- 2 dairy free probiotic capsules, contents only (see Tips)
- 營養價值
- 每 660 g
- 卡路里
- 6546.7 kJ / 1564.7 kcal
- 蛋白質
- 44.6 g
- 碳水化合物
- 109.5 g
- 脂肪
- 115.6 g
- 飽和脂肪
- 19.8 g
- 纖維
- 20.7 g
- 鈉
- 2740.9 mg
替代食譜
Cauliflower rice pilaf with sweet potato
40min
Frozen strawberry cheesecake
24h
Maca chocolate bark
50min
Pistachio cheesecakes with mango
2小時 30 分
Basil, avocado and hemp pesto
5 分
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1h 50min
Fennel, asparagus and camembert salad
30min
Gluten free Mediterranean bread
1h 35min
Seeded sheet crackers (Toddlers and beyond)
1h 30min
Raw chocolate beetroot cake
2h 15min
Gluten free ANZAC biscuits
45min
Gluten free carrot and almond cake
2小時 30 分