難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Soaking
- 200 g raw cashews (see Tips)
- 1 tsp salt
- filtered water, for soaking
Beetroot dip
- 500 g beetroot (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm)
- salt, to season
- ground black pepper, to season
- 2 tbsp extra virgin olive oil, plus extra for covering dip
- 1 garlic clove
- 2 dairy free probiotic capsules, contents only (see Tips)
- 營養價值
- 每 660 g
- 卡路里
- 6546.7 kJ / 1564.7 kcal
- 蛋白質
- 44.6 g
- 碳水化合物
- 109.5 g
- 脂肪
- 115.6 g
- 飽和脂肪
- 19.8 g
- 纖維
- 20.7 g
- 鈉
- 2740.9 mg
替代食譜
Vegan carrot cake with orange frosting
2h 5min
Vegan chocolate, raspberry and pistachio layer cake
4h 5min
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
40min
Raw pineapple and turmeric cake
5小時 20 分
Coconut and maca hot chocolate
24h 15min
Vegan Turkish delight cheesecake
5h 30min
Cauliflower and fennel nuggets with ajvar
1h 35min
Vegan gravy
40min
Raspberry and vanilla marshmallows
2h 15 min
Little lemon cheesecakes
6小時 20 分
Plant-based béchamel sauce
10 分
Non-dairy Mexican chocolate ice cream
12小時 20 分