Buckwheat and date bliss balls
TM6 TM5 TM31

Buckwheat and date bliss balls
4.6 (22 評分 )
免費註冊

食材

  • 100 g buckwheat groats
  • 260 g water
  • 160 g pitted Medjool dates
  • 20 g roasted unsalted peanuts
  • 2 tbsp almond butter (see Tips)
  • 2 tbsp pure maple syrup
  • 30 g raw cacao powder
  • 15 g chia seeds
  • 15 g vanilla protein powder (optional - see Tips)
  • 80 g shredded coconut
營養價值
每 1 piece
卡路里
263.4 kJ / 62.7 kcal
蛋白質
1.4 g
碳水化合物
6.8 g
脂肪
3.1 g
飽和脂肪
1.8 g
纖維
1.4 g
鈉
4 mg

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