Buckwheat and date bliss balls

Buckwheat and date bliss balls

4.5 30 評分

準備 20 分

總金額 24小時 20 分

35 pieces

食材

buckwheat groats
100 g
water
260 g
pitted Medjool dates
160 g
roasted unsalted peanuts
20 g
almond butter (see Tips)
2 tbsp
pure maple syrup
2 tbsp
raw cacao powder
30 g
chia seeds
15 g
vanilla protein powder (optional - see Tips)
15 g
shredded coconut
80 g

營養價值每 1 piece

卡路里 62.7 kcal / 263.4 kJ

蛋白質 1.4 g

脂肪 3.1 g

碳水化合物 6.8 g

纖維 1.4 g

飽和脂肪 1.8 g

鈉 4 mg

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澳大利亞與紐西蘭

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