難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g Arborio rice
- 950 g water
- 750 g coconut milk
- 1 tsp natural vanilla extract
- ¼ tsp ground cinnamon
- 1 pinch salt
- 100 g honey
- 2 eggs, beaten
- 1 mango, flesh only, cut into thin slices
- shredded coconut, toasted, for decorating
- fresh mint leaves, for decorating
- edible flowers, for decorating (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1527.3 kJ / 363.6 kcal
- 蛋白質
- 5.1 g
- 碳水化合物
- 36 g
- 脂肪
- 22.4 g
- 飽和脂肪
- 17.1 g
- 纖維
- 1.7 g
- 鈉
- 61.6 mg
替代食譜
White chocolate and coconut rice pudding
35min
Chia coconut bread
2小時 40 分
Quinoa ANZAC biscuits
1h
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Matcha and raspberry swirled custard tarts
1h 10min
Warming porridge
15min
Pumpkin pie porridge
20min
Cacao custard (Toddlers and beyond)
20min
Coconut and maca hot chocolate
24h 15min
Vegan custard
15min
Easy coconut cake
1h 45min
Coconut rice pudding with banana
50min