
裝置與配件
Apple, rhubarb and goji berry crumble with vanilla cashew cream
準備 15 分
總時間 50 分
4 portions
食材
Vanilla cashew cream
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raw cashews (see Tips)150 g
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vanilla bean paste¼ tsp
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water80 g
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rice malt syrup1 tbsp
Crumble
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raw almonds (see Tips)50 g
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rolled oats50 g
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coconut sugar30 g
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ground cinnamon½ tsp
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ground ginger¼ tsp
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coconut oil20 g
Apple, rhubarb and goji berry compote
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rhubarb cut into pieces (approx. 3 cm)500 g
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Pink Lady apple cored and cut into quarters1
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freshly squeezed orange juice50 g
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rice malt syrup30 - 60 g
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vanilla bean split into halves lengthways, with seeds scraped1
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dried goji berries2 tbsp
營養價值 每 1 portion
卡路里
564 kcal /
2369 kJ
蛋白質
14 g
脂肪
32 g
碳水化合物
50 g
纖維
11 g
飽和脂肪
8.2 g
鈉
25.7 mg
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