![Miso coleslaw Miso coleslaw](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/51b88ce5-cbbb-4394-90cb-05e525442a25/Derivates/dadaf431-10f6-461e-9438-57d977e952bf.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Miso dressing
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 80 g rice wine vinegar
- 70 g water
- 50 g olive oil
- 10 g sesame oil
- 110 g shiro (white) miso paste
Coleslaw
- 150 g purple cabbage, cut into pieces (approx. 3 cm)
- 150 g green cabbage, cut into pieces (approx. 3 cm)
- 100 g carrots, cut into pieces (approx. 3 cm)
- 1 red capsicum, deseeded and cut into pieces (approx. 3 cm)
- 2 spring onions/shallots, trimmed and cut into thirds
- 營養價值
- 每 1 portion
- 卡路里
- 307.5 kJ / 73.2 kcal
- 蛋白質
- 2.6 g
- 碳水化合物
- 5.7 g
- 脂肪
- 3.8 g
- 飽和脂肪
- 0.6 g
- 纖維
- 3.1 g
- 鈉
- 240.9 mg
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