Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

3.7 27 評分

準備 10 分

總時間 10 分

4 portions

食材

pitted Medjool dates
4
desiccated coconut plus extra for sprinkling (see Tips)
30 g
avocado flesh only
150 g
raw cacao powder
2 tbsp
milk of choice
275 g
ground cinnamon
¼ tsp
honey (optional - see Tips)
2 tsp

難易度

簡單

營養價值每 1 portion

蛋白質 4.7 g

卡路里 1175 kJ / 29.8 kcal

脂肪 17.6 g

纖維 6 g

碳水化合物 24.3 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Wholefood child 88 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Almond and blueberry breakfast muffins

Almond and blueberry breakfast muffins

50 分

Cacao banana porridge

Cacao banana porridge

15 分

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

50 分

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

40 分

Banana and oat mini muffins

Banana and oat mini muffins

40 分

Cacao custard (Toddlers and beyond)

Cacao custard (Toddlers and beyond)

20 分

Delish pesto nuggets

Delish pesto nuggets

40 分

Banana caramel thickshake (Toddlers and beyond)

Banana caramel thickshake (Toddlers and beyond)

24小時 10 分

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50 分

Healthy banana bread

Healthy banana bread

1小時 15 分

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30 分

Better-for-you banana pancakes

Better-for-you banana pancakes

30 分