Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

3.7 27 評分

準備 10 分

總時間 10 分

4 portions

食材

pitted Medjool dates
4
desiccated coconut plus extra for sprinkling (see Tips)
30 g
avocado flesh only
150 g
raw cacao powder
2 tbsp
milk of choice
275 g
ground cinnamon
¼ tsp
honey (optional - see Tips)
2 tsp

難易度

簡單

營養價值每 1 portion

蛋白質 4.7 g

卡路里 1175 kJ / 29.8 kcal

脂肪 17.6 g

纖維 6 g

碳水化合物 24.3 g

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Wholefood child 88 食譜
澳大利亞與紐西蘭

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