Seeded sheet crackers (Toddlers and beyond)

Seeded sheet crackers (Toddlers and beyond)

4.7 151 評分

準備 15 分

總時間 1小時 30 分

6 portions

食材

flaxseeds (linseeds)
70 g
sesame seeds
60 g
sunflower seeds
60 g
chia seeds
50 g
pepitas
50 g
filtered water
300 g
extra virgin olive oil
20 g
sea salt (see Tips - optional)
½ tsp
paprika (optional)
1 tsp
garam masala
1 tsp

難易度

簡單

營養價值每 1 portion

蛋白質 11 g

卡路里 1244.5 kJ / 296.3 kcal

脂肪 25.7 g

纖維 8.9 g

碳水化合物 2.2 g

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