搜尋
2 ingredient wholemeal rolls and flatbread (Diabetes)
TM6 TM5 TM31

2 ingredient wholemeal rolls and flatbread (Diabetes)
4.3 ( 8 評分 )
免費註冊

食材

  • 300 g wholemeal self-raising flour plus extra to dust
  • 250 g natural yoghurt high protein (see Tips)
營養價值
每 1 portion
卡路里
181.3 kcal / 757.5 kJ
蛋白質
6.8 g
脂肪
3.3 g
碳水化合物
28.9 g
纖維
4.3 g
飽和脂肪
1.8 g
鈉
272.5 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Sweet potato lentil pie

Sweet potato lentil pie

(28)

50 分

Traditional fried rice (Nasi Goreng Tek-Tek)

Traditional fried rice (Nasi Goreng Tek-Tek)

(22)

20 分

Thirty second whole orange cake

Thirty second whole orange cake

(210)

1小時 15 分

30 second cupcakes

30 second cupcakes

(51)

25 分

Apple and cinnamon hot cross buns

Apple and cinnamon hot cross buns

(25)

2小時 20 分

Banana and oatmeal energy bars

Banana and oatmeal energy bars

(179)

35 分

Dark chocolate cookies with cream cheese filling

Dark chocolate cookies with cream cheese filling

(17)

2小時 30 分

Mini apple crumble cakes

Mini apple crumble cakes

(30)

1小時 15 分

Rhubarb, orange and almond Cake

Rhubarb, orange and almond Cake

(11)

1小時 30 分

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

(8)

1小時 10 分

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

(6)

30 分

Better banana cake

Better banana cake

(326)

45 分