Meatballs with Romesco sauce
TM6 TM5 TM31

Meatballs with Romesco sauce

4.4 (18 評分 )

食材

Romesco sauce

  • 1 red capsicum, deseeded and cut into quarters
  • 1 fresh tomato, cut into halves
  • ½ red onion, unpeeled
  • 2 garlic cloves, unpeeled
  • 50 g blanched almonds
  • 1 slice day old bread, torn into pieces
  • 1 tbsp sherry
  • ¼ tsp ground smoked paprika
  • 50 g olive oil
  • 1 tbsp red wine vinegar
  • 2 pinches sea salt, to taste
  • 2 pinches ground black pepper, to taste
  • 2 tsp dried chilli flakes

Meatballs

  • 500 g topside beef or rump steak, cut into pieces (3 cm) and slightly frozen
  • 250 g chorizo sausage, casing removed and cut into pieces
  • ½ red onion (approx. 100 g)
  • 2 garlic cloves
  • 3 sprigs fresh flat-leaf parsley, leaves only
  • 1 slice day old bread, torn into pieces
  • ¼ tsp ground nutmeg
  • ¼ tsp ground fennel seeds
  • ¼ tsp ground smoked paprika
  • ¼ tsp sea salt
  • ¼ tsp ground black pepper
  • 1 egg
  • 1 tbsp olive oil, for greasing

營養價值
每 1 portion
卡路里
1163 kJ / 277 kcal
蛋白質
17 g
碳水化合物
4.3 g
脂肪
21.4 g
飽和脂肪
5.5 g
纖維
2 g
357.7 mg

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