難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Romesco sauce
- 1 red capsicum, deseeded and cut into quarters
- 1 fresh tomato, cut into halves
- ½ red onion, unpeeled
- 2 garlic cloves, unpeeled
- 50 g blanched almonds
- 1 slice day old bread, torn into pieces
- 1 tbsp sherry
- ¼ tsp ground smoked paprika
- 50 g olive oil
- 1 tbsp red wine vinegar
- 2 pinches sea salt, to taste
- 2 pinches ground black pepper, to taste
- 2 tsp dried chilli flakes
Meatballs
- 500 g topside beef or rump steak, cut into pieces (3 cm) and slightly frozen
- 250 g chorizo sausage, casing removed and cut into pieces
- ½ red onion (approx. 100 g)
- 2 garlic cloves
- 3 sprigs fresh flat-leaf parsley, leaves only
- 1 slice day old bread, torn into pieces
- ¼ tsp ground nutmeg
- ¼ tsp ground fennel seeds
- ¼ tsp ground smoked paprika
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- 1 egg
- 1 tbsp olive oil, for greasing
- 營養價值
- 每 1 portion
- 卡路里
- 1163 kJ / 277 kcal
- 蛋白質
- 17 g
- 碳水化合物
- 4.3 g
- 脂肪
- 21.4 g
- 飽和脂肪
- 5.5 g
- 纖維
- 2 g
- 鈉
- 357.7 mg
替代食譜
Meatballs in tomato sauce (TM5)
3h 40min
Beef goulash with dumplings
1h 45min
Gluten free chicken and leek pies
3小時 20 分
Meatloaf with mushroom sauce
1h 15min
Caesar salad dressing
10min
Diane sauce
20min
Peppercorn sauce
20min
Meatloaf with red sauce
1h 15min
Grilled eye fillet with Café de Paris butter
45min
Lamb kleftiko
4小時
Pork san choy bau
25min
Lamb Moussaka
1h 30min