Prosciutto and sun-dried tomato muffins
TM6 TM5 TM31

Prosciutto and sun-dried tomato muffins
4.2 (49 評分 )
免費註冊

食材

  • olive oil spray, for greasing
  • 80 g Parmesan cheese, cut into pieces (3 cm)
  • 60 g buckwheat groats
  • 200 g raw almonds
  • 3 sprigs fresh basil, leaves only
  • 80 g sun-dried tomatoes, cut into pieces
  • 300 g cottage cheese
  • 1 ½ tsp gluten free baking powder
  • 100 g water
  • 5 eggs
  • 1 tsp salt
  • 12 slices prosciutto (approx. 200 g)
營養價值
每 1 portion
卡路里
1216.8 kJ / 289.7 kcal
蛋白質
19.4 g
碳水化合物
7.6 g
脂肪
19.8 g
飽和脂肪
4.6 g
纖維
2.6 g
鈉
707.2 mg

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