裝置與配件
Prosciutto and sun-dried tomato muffins
準備 15 分
總時間 40 分
12 portions
食材
-
olive oil spray for greasing
-
Parmesan cheese cut into pieces (3 cm)80 g
-
buckwheat groats60 g
-
raw almonds200 g
-
fresh basil leaves only3 sprigs
-
sun-dried tomatoes cut into pieces80 g
-
cottage cheese300 g
-
gluten free baking powder1 ½ tsp
-
water100 g
-
eggs5
-
salt1 tsp
-
prosciutto (approx. 200 g)12 slices
難易度
簡單
營養價值 每 1 portion
鈉
707.2 mg
蛋白質
19.4 g
卡路里
1216.8 kJ /
289.7 kcal
脂肪
19.8 g
纖維
2.6 g
飽和脂肪
4.6 g
碳水化合物
7.6 g
您可能也會喜歡...
Hunter's lemon chicken rissoles
1小時
Pecan, apple and carrot pudding
1小時
Ham and cheese quinoa muffins
1小時 30 分
Broccoli salad
10 分
Roasted carrot dip
1小時
Zucchini, ham and corn bites
40 分
Quinoa crumbed fish with slaw
2小時
Quinoa salad with chicken and avocado
1小時 15 分
Pumpkin and turmeric loaf
1小時 50 分
Spinach and feta muffins
40 分
Lamb and feta meatballs
30 分
Vegetable bake with goat's feta
1小時 30 分