難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g Parmesan cheese, cut into pieces (3 cm) (optional)
- 2 slices day old bread, torn into pieces
- 200 g fresh spinach leaves
- 2 pieces lemon peel, no white pith (1 x 5 cm)
- 120 g brown onion, cut into halves
- 140 g bacon, trimmed and cut into pieces
- 20 g extra virgin olive oil
- 2 tbsp pine nuts, toasted
- 180 g Danish feta or goat's milk feta, cut into pieces (1 cm)
- ⅛ tsp ground nutmeg
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- 6 - 8 fresh portobello mushrooms, brushed clean and stalks removed
- 營養價值
- 每 1 portion
- 卡路里
- 953 kJ / 227 kcal
- 蛋白質
- 12 g
- 碳水化合物
- 5.3 g
- 脂肪
- 17 g
- 飽和脂肪
- 7 g
- 纖維
- 2 g
- 鈉
- 653.7 mg
替代食譜
Pumpkin tart
2h 15min
Pumpkin and blue cheese arancini with smoky yoghurt dressing
1h
Pumpkin and pomegranate quinoa salad
1h
Beetroot, pear and blue cheese salad
1小時 10 分
Warm Mediterranean couscous salad
30min
Steamed eggplant and ricotta lasagne
1h 25min
Layered vegetable salad with creamy herb dressing
40min
Pumpkin and antipasto risoni salad
35min
Mushroom-stuffed mushrooms
50min
Cauliflower and sweet potato lasagne
1h 35min
Creamy capsicum and zucchini soup
40min
Zucchini soup
25min