難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- oil spray, to grease
- 60 g blanched almonds
- 400 g canned chickpeas, drained and rinsed (approx. 250 g after draining)
- 125 g coconut milk
- 125 g dairy free butter
- 1 tsp natural vanilla extract
- 200 g soft brown sugar
- 60 g Dutch cocoa powder
- ½ tsp gluten free baking powder
- 100 g gluten free flour
- 150 g dark chocolate (70% cocoa), roughly chopped, plus extra to sprinkle
- icing sugar, to dust
- 營養價值
- 每 9 portions
- 卡路里
- 17486.4 kJ / 4163.4 kcal
- 蛋白質
- 61.2 g
- 碳水化合物
- 425.5 g
- 脂肪
- 245.8 g
- 飽和脂肪
- 98 g
- 纖維
- 39.7 g
- 鈉
- 1612.9 mg
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