![Rosemary and thyme polenta chips Rosemary and thyme polenta chips](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/53CDA639-8A14-4DC3-9121-F37C238B8A24/Derivates/244144F9-6171-4C8C-B6DD-423E8C55B851.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 tsp olive oil, plus extra for greasing
- 1 sprig fresh rosemary, leaves only, finely chopped
- 1 sprig fresh thyme, leaves only, finely chopped
- 480 g water
- 2 tsp Vegetable stock paste (see Tips)
- 100 g polenta (cornmeal)
- 1 pinch ground black pepper, to taste
- 2 pinches salt, plus extra to taste
- 20 g butter, for frying
- 營養價值
- 每 1 portion
- 卡路里
- 1246.3 kJ / 297.9 kcal
- 蛋白質
- 3.7 g
- 碳水化合物
- 40.1 g
- 脂肪
- 13.5 g
- 飽和脂肪
- 5.9 g
- 纖維
- 2.1 g
- 鈉
- 162.6 mg
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