難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 tsp olive oil, plus extra for greasing
- 1 sprig fresh rosemary, leaves only, finely chopped
- 1 sprig fresh thyme, leaves only, finely chopped
- 480 g water
- 2 tsp Vegetable stock paste (see Tips)
- 100 g polenta (cornmeal)
- 1 pinch ground black pepper, to taste
- 2 pinches salt, plus extra to taste
- 20 g butter, for frying
- 營養價值
- 每 1 portion
- 卡路里
- 1246.3 kJ / 297.9 kcal
- 蛋白質
- 3.7 g
- 碳水化合物
- 40.1 g
- 脂肪
- 13.5 g
- 飽和脂肪
- 5.9 g
- 纖維
- 2.1 g
- 鈉
- 162.6 mg
替代食譜
Stuffed butternut pumpkin with feta
1h 50min
Risotto with lemon, thyme and feta
30min
Baba ghanoush
1h
Fennel, freekeh and orange salad
2h 25min
Basil pesto
10min
Freekeh and broad bean salad
2h 30min
Ricotta and polenta chips
2h 20min
Polenta
25min
Eggplant and porcini bites with turmeric tahini dressing
55min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24h 55min
Zucchini pistachio loaf
1h 30min
Smoky beetroot and black bean sliders with soused cucumber
1h 20 min