![Zucchini, corn and ricotta pancakes Zucchini, corn and ricotta pancakes](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F4126E44-E569-46CC-B054-0888D3407E88/Derivates/E5AA6E6E-7F05-4BB7-8742-999CF98DAA74.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Ricotta
- 1500 g full cream milk
- 40 g white vinegar
- ¼ tsp sea salt
Pancakes
- 310 g zucchini (approx. 1), cut into pieces
- 1 spring onion/shallot, white part only
- 40 g butter, plus extra for frying
- 170 g self-raising flour
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- 200 g buttermilk
- 2 eggs
- 130 g fresh sweet corn kernels
- 營養價值
- 每 10 pieces
- 卡路里
- 6757.2 kJ / 1608.9 kcal
- 蛋白質
- 56.9 g
- 碳水化合物
- 165.8 g
- 脂肪
- 77.6 g
- 飽和脂肪
- 44.9 g
- 纖維
- 10.7 g
- 鈉
- 2731.6 mg
替代食譜
Apple fritters
1h
Lentil moussaka
3h 30min
Polenta zucchini slice
2h 10min
Ricotta and spinach crespelle "cake"
40min
Courgette strudel
1h 20min
Ricotta patties with chilli lime corn
1h 20min
Silverbeet quiche with oat and Parmesan crust
1h 15min
Ricotta, mint and zucchini lasagne
2h
Broccoli mustard pasties
1h 55 min
Beetroot risotto
35min
Carrot gnocchi with zucchini cream
1h 15min
Mashed pea and corn slice
40min