
裝置與配件
Zucchini, corn and ricotta pancakes
準備 40 分
總金額 1小時 5 分
10 pieces
食材
Ricotta
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full cream milk1500 g
-
white vinegar40 g
-
sea salt¼ tsp
Pancakes
-
zucchini (approx. 1), cut into pieces310 g
-
spring onion/shallot white part only1
-
butter plus extra for frying40 g
-
self-raising flour170 g
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
buttermilk200 g
-
eggs2
-
fresh sweet corn kernels130 g
營養價值 每 10 pieces
卡路里
1608.9 kcal /
6757.2 kJ
蛋白質
56.9 g
脂肪
77.6 g
碳水化合物
165.8 g
纖維
10.7 g
飽和脂肪
44.9 g
鈉
2731.6 mg