![Spinach and ricotta patties with tomato sauce Spinach and ricotta patties with tomato sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/BE84BC0D-0AB5-4BD4-A51A-49FAF20EC776/Derivates/864CBB73-4C50-47C1-B8BB-57332DAFDB75.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Spinach patties
- olive oil, for greasing
- 90 g Parmesan cheese, cut into cubes (3 cm)
- 1 - 2 pieces lemon zest (5 x 2 cm), no white pith (optional)
- 200 g fresh baby spinach leaves
- 250 g ricotta, drained
- 1 pinch sea salt
- ¼ tsp ground nutmeg, to taste
- ¼ tsp ground black pepper
- 1 egg
- 90 g plain flour
Tomato sauce
- 1 brown onion, cut into quarters
- 1 garlic clove
- 20 g olive oil
- 400 g canned chopped tomatoes
- 1 tsp dried oregano
- 1 tsp Vegetable stock paste (see Tips)
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 3211 kJ / 767.5 kcal
- 蛋白質
- 43.2 g
- 碳水化合物
- 58.3 g
- 脂肪
- 41.3 g
- 飽和脂肪
- 20.1 g
- 纖維
- 7.4 g
- 鈉
- 964.2 mg
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