
裝置與配件
Iced four-spice latte (Post-natal)
準備 10 分
總金額 2小時 10 分
2 glasses
食材
Macadamia and hemp milk
-
macadamia nuts140 g
-
filtered water plus extra for soaking1000 g
-
hemp seeds (see Tips)100 g
-
pitted Medjool dates60 g
-
sea salt1 pinch
-
natural vanilla extract (optional)½ tsp
Four-spice latte
-
piece fresh turmeric peeled (see Tips)2 - 3 cm
-
ground cinnamon plus extra for dusting1 tsp
-
ground black pepper⅛ tsp
-
piece fresh ginger peeled2 - 3 cm
-
natural vanilla extract1 tsp
-
honey (see Tips)2 tsp
-
ice cubes130 - 150 g
營養價值 每 1 glass
卡路里
385.4 kcal /
1618.5 kJ
蛋白質
9 g
脂肪
31.2 g
碳水化合物
17 g
纖維
4.1 g