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Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans
3.3 6 評分
準備 10 分
總金額 10 分
2 portions
免費註冊

食材

  • beetroot peeled and cut into pieces
    150 g
  • apple cored and cut into pieces
    1
  • dried apricots
    4
  • pure maple syrup
    30 g
  • rolled oats (see Tips)
    40 g
  • orange juice chilled
    70 g
  • LSA (optional - see Tips)
    20 g
  • ice cubes
    50 g
  • chia seeds (see Tips)
    ½ tablespoon
  • dried apple slices
    10
  • coconut chips
    2 tbsp
  • pecans
    12

營養價值 每 1 portion

卡路里 443 kcal / 1860.3 kJ
蛋白質 9.3 g
脂肪 21.6 g
碳水化合物 47.3 g
纖維 13.6 g
飽和脂肪 2.2 g
鈉 58.5 mg

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Smoothie bowls 12 食譜
澳大利亞與紐西蘭

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