Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans

3.3 6 評分

準備 10 分

總時間 10 分

2 portions

食材

beetroot peeled and cut into pieces
150 g
apple cored and cut into pieces
1
dried apricots
4
pure maple syrup
30 g
rolled oats (see Tips)
40 g
orange juice chilled
70 g
LSA (optional - see Tips)
20 g
ice cubes
50 g
chia seeds (see Tips)
½ tablespoon
dried apple slices
10
coconut chips
2 tbsp
pecans
12

難易度

簡單

營養價值每 1 portion

鈉 58.5 mg

蛋白質 9.3 g

卡路里 1860.3 kJ / 443 kcal

脂肪 21.6 g

纖維 13.6 g

飽和脂肪 2.2 g

碳水化合物 47.3 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Smoothie bowls 12 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Green smoothie

Green smoothie

5 分

Popeye's power bowl

Popeye's power bowl

10 分

Green smoothie bowl with seeds and berries

Green smoothie bowl with seeds and berries

10 分

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

25 分

Tropical smoothie bowl with raspberries and hemp seeds

Tropical smoothie bowl with raspberries and hemp seeds

15 分

Pure green goodness

Pure green goodness

5 分

Pink scramble

Pink scramble

15 分

Chocolate hazelnut smoothie bowl

Chocolate hazelnut smoothie bowl

50 分

Daily green smoothie

Daily green smoothie

10 分

Vegan chocolate, raspberry and pistachio layer cake

Vegan chocolate, raspberry and pistachio layer cake

4小時 5 分

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10 分

Green juice

Green juice

5 分