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Parfait with passionfruit cream

Parfait with passionfruit cream
4.5 6 評分
準備 10 分
總時間 3小時 10 分
4 portions
免費註冊

食材

Soaking
  • cashews (see Tips)
    100 g
  • salt
    ½ tsp
  • filtered water for soaking
Passionfruit cream
  • fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
    30 g
  • filtered water
    50 - 80 g
  • pure maple syrup (optional)
    1 tbsp
Crumble
  • walnuts
    40 g
  • shredded coconut
    40 g
  • raw almonds
    40 g
  • rolled oats
    40 g
  • raisins
    30 g
  • vanilla paste (see Tips)
    1 tsp
  • salt
    1 pinch
Assembly
  • seasonal fruit cut into bite-size pieces
    200 g
  • lime juice
    40 g

難易度

簡單

營養價值 每 1 portion

蛋白質 10.7 g
卡路里 1922.5 kJ / 457.8 kcal
脂肪 32 g
纖維 8.2 g
碳水化合物 29 g

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