裝置與配件
Beef cheeks with vanilla carrot purée and thyme glazed carrots
準備 20 分
總時間 7小時 25 分
4 portions
食材
Beef cheeks
-
beef cheeks (approx. 800 g), trimmed4
-
vegetable oil for frying
-
brown onion cut into wedges (1 cm)180 g
-
celery cut into pieces (2-3 cm)150 g
-
carrot cut into pieces (2-3 cm)120 g
-
leek cut into pieces (2-3 cm)120 g
-
fresh thyme leaves only2 sprigs
-
garlic cloves crushed2
-
red wine150 g
-
Beef stock paste (see Tips)1 tsp
-
water500 g
Roast baby onions
-
pickling onions unpeeled, cut into halves10
-
vegetable oil1 tbsp
-
salt to season
-
fresh thyme leaves only2 sprigs
Vanilla carrot purée
-
carrots (approx. 250 g), trimmed and cut into pieces (2 cm)3
-
unsalted butter50 g
-
water to just cover carrots, plus extra if needed150 - 200 g
-
salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
vanilla bean seeds scraped and reserved½
Thyme glazed carrots
-
baby carrots trimmed16
-
unsalted butter30 g
-
fresh thyme leaves only3 sprigs
Brioche croutons
-
unsalted butter2 tbsp
-
brioche bread, cut into small cubes (5 mm - see Tips)50 g
-
salt to season
-
ground black pepper to season
-
fresh thyme leaves only, for garnishing
難易度
簡單
營養價值 每 1 portion
鈉
695.6 mg
蛋白質
50.1 g
卡路里
3018.1 kJ /
718.6 kcal
脂肪
39.3 g
纖維
15.5 g
飽和脂肪
18.3 g
碳水化合物
34.8 g
更多相關食譜
Mark Southon
10 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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