Spiced oranges and dates with yoghurt cream

Spiced oranges and dates with yoghurt cream

4.7 7 評分

準備 20 分

總時間 30 分

4 portions

食材

pouring (whipping) cream
50 g
Greek-style natural yoghurt
80 g
cream cheese
60 g
honey
1 tbsp
vanilla bean split into halves lengthways, seeds scraped
½
shelled unsalted pistachio nuts (see Tip)
30 g
pitted Medjool dates
4
navel oranges cut into segments
4
fresh mint leaves only, cut into pieces
1 sprig
ground cinnamon (optional)
½ tsp

難易度

簡單

營養價值每 1 portion

鈉 63.7 mg

蛋白質 6.2 g

卡路里 1394.5 kJ / 332 kcal

脂肪 15.7 g

纖維 6.6 g

飽和脂肪 7.9 g

碳水化合物 39.7 g

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