難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g pouring (whipping) cream
- 80 g Greek-style natural yoghurt
- 60 g cream cheese
- 1 tbsp honey
- ½ vanilla bean, split into halves lengthways, seeds scraped
- 30 g shelled unsalted pistachio nuts (see Tip)
- 4 pitted Medjool dates
- 4 navel oranges, cut into segments
- 1 sprig fresh mint, leaves only, cut into pieces
- ½ tsp ground cinnamon (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1394.5 kJ / 332 kcal
- 蛋白質
- 6.2 g
- 碳水化合物
- 39.7 g
- 脂肪
- 15.7 g
- 飽和脂肪
- 7.9 g
- 纖維
- 6.6 g
- 鈉
- 63.7 mg
替代食譜
Baked artichoke dip
35min
Mango pudding
12h 15min
Cream of mushroom soup
20min
Basil sorbet (palate cleanser)
10min
Date and pistachio truffles (Bethith)
45min
Mushroom tart
50min
Poppy seed and apple cake
2h 10min
Orange curry dressing
10min
Impossible coconut pie
1h 30min
Cranberry pistachio spiced muffins
50min
Pistachio cheesecakes with mango
2h 30min
Zucchini soup
25min