難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ¼ - ½ vanilla pod, cut into halves lengthwise
- 50 g brown sugar
- 1 lime, zest only, no white pith
- 1 fresh pineapple (see Tips)
- 30 - 40 g rum (非必選)
- 400 g water
- 4 fresh mint, leaves only, cut into thin slices
- 營養價值
- 每 1 portion
- 卡路里
- 739 kJ / 177 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 35 g
- 脂肪
- 0 g
- 纖維
- 2.6 g
替代食譜
Mushroom-stuffed mushrooms
50min
Almond briouats with honey and sesame seeds
1h
Fatayer (spinach turnovers)
1h 35min
Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables
1h 5min
Tropical smoothie bowl
20min
Eat your veggie gardens
15min
Raspberry antioxidant juice
30min
Chocolate and red wine cake with pears
1h 20min
Berry and cream filo stacks
30min
Flank steak with horseradish cream sauce
4h 20min
Chocolate mousse soufflés
55min
Prawn saganaki with feta
35min