![Blue cheese tofu dressing Blue cheese tofu dressing](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/34d7f990-996a-4578-a778-add076a8a71a/Derivates/d29b8788-513c-4a06-a7aa-0c26f3babe57.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only, torn into pieces
- 1 spring onion/shallot, trimmed and cut into thirds
- 200 g vegan mayonnaise (see Tips)
- 1 garlic clove
- 20 - 40 g apple cider vinegar
- 40 g tahini (see Tips)
- 1 tbsp filtered water
- 2 tsp pure maple syrup
- 1 ½ tsp Dijon mustard
- ½ tsp onion powder
- ½ tsp salt
- 150 g firm tofu, pressed and cut into pieces (see Tips)
- 營養價值
- 每 1 Complete recipe
- 卡路里
- 7660.1 kJ / 1823.8 kcal
- 蛋白質
- 42.8 g
- 碳水化合物
- 25.3 g
- 脂肪
- 167.6 g
- 纖維
- 36 g
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