裝置與配件
Baked Langos with Greek Yoghurt and Cheese
準備 10 分
總時間 30 分
4 portions
食材
-
Gouda cheese cut in pieces, to taste60 - 80 g
-
olive oil40 g
-
garlic cloves2
-
plain flour plus extra for dusting120 g
-
protein powder plain40 g
-
quark (curd cheese)250 g
-
baking powder12 g
-
fine sea salt plus extra for seasoning½ - 1 tsp
-
Greek yoghurt150 g
-
fresh parsley leaves finely chopped, for garnishing
-
ground black pepper (非必選) to taste
難易度
簡單
營養價值 每 1 portion
鈉
966.7 mg
蛋白質
27.9 g
卡路里
1672.6 kJ /
399.8 kcal
脂肪
17.6 g
纖維
0.9 g
飽和脂肪
7.7 g
碳水化合物
31.5 g
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