裝置與配件
Spiralized Pumpkin with Salami, Gorgonzola and Walnuts
準備 10 分
總時間 25 分
4 portion
食材
-
pumpkins peeled, cut in pieces that fit through feeder tube700 g
-
walnuts30 g
-
fennel bulbs cut in quarters250 g
-
garlic clove1
-
olive oil30 g
-
water150 g
-
vegetable stock cube (for 0.5 l)1
-
salt½ tsp
-
ground black pepper1 pinch
-
salami thinly sliced300 g
-
Gorgonzola, dolce (soft texture) (see tips)150 g
-
fresh parsley leaves chopped, to garnish
難易度
簡單
營養價值 每 1 portion
鈉
1334.8 mg
蛋白質
24.9 g
卡路里
2370 kJ /
566.5 kcal
脂肪
43 g
纖維
5 g
飽和脂肪
15.5 g
碳水化合物
23.1 g
更多相關食譜
Spiralize Your Life
25 食譜
國際
國際
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