
裝置與配件
Spiralized Pumpkin with Salami, Gorgonzola and Walnuts
準備 10 分
總時間 25 分
4 portion
食材
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pumpkins peeled, cut in pieces that fit through feeder tube700 g
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walnuts30 g
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fennel bulbs cut in quarters250 g
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garlic clove1
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olive oil30 g
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water150 g
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vegetable stock cube (for 0.5 l)1
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salt½ tsp
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ground black pepper1 pinch
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salami thinly sliced300 g
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Gorgonzola, dolce (soft texture) (see tips)150 g
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fresh parsley leaves chopped, to garnish
營養價值 每 1 portion
卡路里
566.5 kcal /
2370 kJ
蛋白質
24.9 g
脂肪
43 g
碳水化合物
23.1 g
纖維
5 g
飽和脂肪
15.5 g
鈉
1334.8 mg
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