Power green smoothie

Power green smoothie

3.1 17 評分

準備 5 分

總時間 5 分

2 portions

食材

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

難易度

簡單

營養價值每 1 portion

鈉 166.2 mg

蛋白質 5.3 g

卡路里 963.2 kJ / 230.2 kcal

脂肪 11.9 g

纖維 8.1 g

飽和脂肪 1.7 g

碳水化合物 29.9 g

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