Lamb cutlets with spinach and pea purée

Lamb cutlets with spinach and pea purée

4.8 49 評分

準備 20 分

總時間 40 分

4 portions

食材

lamb rack trimmed (see Tip)
1
salt plus extra for seasoning
¼ tsp
ground black pepper plus extra for seasoning
2 pinches
olive oil plus 1 tablespoon for frying
40 g
red wine
120 g
Vegetable stock paste (see Tips)
1 tsp
Parmesan cheese cut into pieces (3 cm)
50 g
pickled capers drained
10 g
garlic cloves
2
fresh flat-leaf parsley leaves only
1 sprig
fresh mint leaves only
1 sprig
fresh basil leaves only
1 sprig
water plus extra for cooking
500 g
frozen peas
450 g
fresh baby spinach leaves
60 g
lemon zest only, no white pith
1
pouring (whipping) cream
120 g
ground nutmeg
2 pinches
unsalted butter
1 tsp

難易度

簡單

營養價值每 1 portion

鈉 641.8 mg

蛋白質 35.8 g

卡路里 2362 kJ / 562.5 kcal

脂肪 40.5 g

纖維 8.5 g

飽和脂肪 16 g

碳水化合物 11.1 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Kiwi creations from New Zealand 16 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Venison Wellington

Venison Wellington

3小時 30 分

Seared tuna on chilli bean mash

Seared tuna on chilli bean mash

35 分

Prawn salad with avocado dressing

Prawn salad with avocado dressing

35 分

Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds

Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds

1小時 15 分

Prawn saganaki with feta

Prawn saganaki with feta

35 分

Watermelon canapés with whipped feta and walnuts

Watermelon canapés with whipped feta and walnuts

20 分

Salmon niçoise salad

Salmon niçoise salad

35 分

Crispy-skinned snapper with macadamia cream and spring vegetables

Crispy-skinned snapper with macadamia cream and spring vegetables

1小時

Sam Wood's Baked salmon with broccoli pesto

Sam Wood's Baked salmon with broccoli pesto

35 分

Lamb rack with port sauce and parsnip purée

Lamb rack with port sauce and parsnip purée

1小時

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1小時 15 分

Scallops with pea purée

Scallops with pea purée

25 分