難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
White balsamic reduction (see Tips)
- 1 lemon, zest only, no white pith
- 500 g white balsamic vinegar
- 50 g dry sherry
- 80 g raw sugar
- 2 dried bay leaves
- 8 white peppercorns
- 6 sprigs fresh thyme, leaves only
- 1 spring onion/shallot, trimmed and cut into halves
Lamb rack
- 600 g water
- 2 tsp Vegetable stock paste (see Tips)
- 400 g parsnips, peeled and cut into pieces
- 1 lamb rack, well trimmed and cut into two small racks
- 2 pinches sea salt, plus extra to taste
- 2 pinches ground black pepper, plus extra to taste
- 4 sprigs fresh rosemary
- 3 garlic cloves
- 100 g snow peas, ends trimmed
- 20 g olive oil
- 60 g Port
- 營養價值
- 每 1 portion
- 卡路里
- 3467 kJ / 825 kcal
- 蛋白質
- 61.7 g
- 碳水化合物
- 31.4 g
- 脂肪
- 45.5 g
- 纖維
- 9.7 g
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