難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g day old sourdough bread, torn into pieces
- 1 lemon, zest only, no white pith
- 90 g pitted green olives
- 2 garlic clove
- 60 g eschalots
- 40 g unsalted butter
- 400 g liquid chicken stock
- 400 g tomato passata, plus extra if needed
- 1000 g potatoes, peeled and cut into cubes (3 cm)
- 2 tbsp olive oil
- 4 - 6 skinless chicken breast fillets (approx. 350 g each)
- 4 - 6 slices prosciutto
- 4 - 6 stalks fresh silverbeet, stalks removed and leaves torn into strips
- 160 g mozzarella cheese, cut into thin slices
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- 營養價值
- 每 1 portions
- 卡路里
- 2473.4 kJ / 588.9 kcal
- 蛋白質
- 69.5 g
- 碳水化合物
- 23.6 g
- 脂肪
- 23 g
- 飽和脂肪
- 10.7 g
- 纖維
- 4 g
- 鈉
- 1021.8 mg
替代食譜
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Lamb fillets with pink peppercorn sauce
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Honey lime chicken supremes with Mango chutney
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Rosemary and bacon stuffed onions
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LCHF chicken Kyivs
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Diane sauce
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