Inside-out chicken parmigiana

Inside-out chicken parmigiana

4.5 13 評分

準備 45 分

總金額 1小時 30 分

8 portions

食材

day old sourdough bread torn into pieces
80 g
lemon zest only, no white pith
1
pitted green olives
90 g
garlic clove
2
eschalots
60 g
unsalted butter
40 g
liquid chicken stock
400 g
tomato passata plus extra if needed
400 g
potatoes peeled and cut into cubes (3 cm)
1000 g
olive oil
2 tbsp
skinless chicken breast fillets (approx. 350 g each)
4 - 6
prosciutto
4 - 6 slices
fresh silverbeet stalks removed and leaves torn into strips
4 - 6 stalks
mozzarella cheese cut into thin slices
160 g
salt to taste
1 pinch
ground black pepper to taste
1 pinch

營養價值每 1 portions

卡路里 588.9 kcal / 2473.4 kJ

蛋白質 69.5 g

脂肪 23 g

碳水化合物 23.6 g

纖維 4 g

飽和脂肪 10.7 g

鈉 1021.8 mg

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澳大利亞與紐西蘭

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