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Cobb salad with buttermilk dressing

Cobb salad with buttermilk dressing
3.9 29 評分
準備 45 分
總金額 1小時
8 portions
免費註冊

食材

Salad
  • water
    1000 g
  • skinless chicken breast fillets (approx. 500 g), cut into 3-4 pieces
    2
  • eggs
    4
  • sweet corn cob silks and husk removed
    1
  • asparagus woody ends trimmed
    1 bunch
  • rindless bacon rashers (approx. 210 g), cut into pieces (1 cm)
    4
  • oil plus extra if needed
    20 g
  • iceberg lettuce cut into thin slices
    ½
  • cos lettuce roughly torn
    ½
  • watercress
    1 bunch
  • avocado cut into cubes (1 cm)
    1
  • cherry tomatoes cut into halves
    250 g
Dressing
  • buttermilk
    130 g
  • cream cheese
    70 g
  • sour cream
    60 g
  • lemon juice (approx. 1 lemon)
    30 g
  • water
    40 g
  • white wine vinegar
    1 tbsp
  • fine salt
    1 pinch
  • ground black pepper
    1 pinch

營養價值 每 1 portions

卡路里 285.6 kcal / 1200.1 kJ
蛋白質 25.5 g
脂肪 17 g
碳水化合物 6 g
纖維 3.9 g
飽和脂肪 5.6 g
鈉 517.1 mg

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澳大利亞與紐西蘭

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