難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves
- 4 cm piece fresh ginger, peeled
- 1 tsp dried chilli flakes
- 1 star anise
- 50 g Chinese cooking wine
- 1 tbsp tamarind paste (see Tips)
- 2 tsp Chinese five spice
- ½ tsp sesame oil
- 700 g water, plus extra water for steaming
- 800 - 1100 g boneless pork belly, rind on
- 1 - 2 pinches salt, to taste, plus extra for sprinkling
- 2 pears (large), cut into halves and cored
- 2 tsp white sugar
- 120 g red onion, cut into pieces
- 1 tbsp oil
- ½ tsp cumin seeds
- 1 beetroot, peeled and cut into quarters
- 800 g canned lentils, rinsed and drained (approx. 500 g after draining)
- 3 tsp red wine vinegar
- 5 - 6 sprigs fresh thyme, leaves only
- 1 - 2 pinches ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 4109.7 kJ / 978.5 kcal
- 蛋白質
- 69.4 g
- 碳水化合物
- 46.5 g
- 脂肪
- 51.9 g
- 飽和脂肪
- 17.9 g
- 纖維
- 13.6 g
- 鈉
- 333 mg
替代食譜
Sous vide rare beef steak with béarnaise sauce (TM5)
2小時 20 分
Gluten free chicken and leek pies
3小時 20 分
Lamb rack with port sauce and parsnip purée
1h
Diane sauce
20min
Coq au vin blanc with polenta madeleines
1h 45min
Sichuan pepper and chilli salt squid
30min
Saffron arancini
25小時 25 分
Pumpkin and blue cheese arancini with smoky yoghurt dressing
1h
Mongolian lamb hot pot
3h 25min
Thai-style fish cakes
30min
Pork san choy bau
25min
Barbecued pork ribs
26h 15min