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Mexican Turkey Chilli

Mexican Turkey Chilli
3.8 48 評分
準備 15 分
總金額 40 分
6 portions
免費註冊

食材

  • fresh coriander
    10 g
  • Cheddar cheese cut in pieces
    80 g
  • onions quartered
    200 g
  • garlic cloves
    2
  • fresh red chilli seeds removed if desired
    1
  • olive oil
    20 g
  • tomato purée
    20 g
  • chipotle paste
    15 - 20 g
  • tinned chopped tomatoes
    400 g
  • turkey mince
    500 g
  • paprika
    1 - 1 ½ tsp
  • chilli powder (optional)
    ½ tsp
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • tinned sweetcorn drained
    150 g
  • tinned kidney beans rinsed, drained (1 x 400 g tin)
    240 g
  • water
    100 g
  • basmati rice
    250 g

營養價值 每 1 portion

卡路里 430 kcal / 1799 kJ
蛋白質 39.8 g
脂肪 10.5 g
碳水化合物 44.2 g

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CHEAP & CHEERFUL 9 食譜
英國與愛爾蘭
CHEAP & CHEERFUL 9 食譜
西班牙

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